From clients who came to individual sessions:
Thank you for helping me heal from my back injury. The gentle Feldenkrais movements with my shoulders and ankles lessened the pain and somehow helped me straighten my back! I am so thankful for your skills and expertise as well as your kind ‘bedside manner’. I am very impressed with the treatment and I have recommended Feldenkrais to many friends and family members. –RL, Social Worker
In our work together, I felt a huge relief at the accepting, present quality of your touch, and more than anything else, that’s what I returned for. –SC, Massage Therapist
I’ve been meaning to write to you ever since the last Feldenkrais session. It was such a great experience in many dimensions: physically it felt really good; I learned useful things about my body; and your approach – physical touch and your presence – is so wonderfully gentle! –KB
From my Awareness Through Movement® classes:
My running is much more fluid since taking Johanna’s Awareness Through Movement class. She is a wonderful instructor – knowledgeable, attentive, and energetic. I highly recommend taking her class. –PM, runner
I always leave feeling lighter on my feet and with an awareness of how various parts of my body are interacting with or are influencing other parts of my body. It’s very fascinating and intriguing and I look forward to the many more lessons ahead! I would recommend this for everyone–no matter your age, size, fitness level or exercise expertise. Just come and try it—you have nothing to lose! –Jan Clutter, age 68
From my Managing Your Pain group:
“Before, I didn’t understand anything about my body. I didn’t know how to listen to it. Every time that I feel my body is in danger, I do the exercises. I learned a lot about how to take care of myself.”
“Doing the exercises from class is what has kept me on my feet. In this class one see the information and then also does the exercises. The theory and the [use of] video help me put the ideas into practice … one can understand better.”
“I have been more aware of my posture since taking your class. It reduced pain in my back in sitting and standing.”
“When my shoulders hurt, I move my shoulder, raising and lowering it and it becomes more relaxed. I use the exercises at night.”