See below for a list of the regular classes, groups and special workshops that I offer.
Awareness Through Movement® classes – for anyone who wants to get to know their body better
Emotions and the Body – Awareness Through Movement class with a focus on how our movement relates to our behaviors and emotional states. Themes include Grounding, Feeling Supported, Orienting and Self-Defense, and Breathing to Calm the Mind.
Overcoming Your Pain – a treatment group for people with chronic pain that includes presentations about persistent pain and Awareness Through Movement lessons.
Feldenkrais for Cyclists - contact me to arrange a workshop for your group
Feldenkrais for Gardeners - contact me to arrange a workshop for your group
Feldenkrais for Runners - contact me to arrange a workshop for your group
Feldenkrais for Yogis - contact me to arrange a workshop for your group
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