“One has to set about learning to learn … with serenity but without solemnity, with patient objectivity and without compulsive seriousness … learning must be
“…the skeletal structure should counteract the pull of gravity, leaving the muscles free for movement. The nervous system and the frame develop together under the
“If you know what you’re doing, you can do what you want.” – Moshe Feldenkrais, D.Sc. If you’ve been to a Feldenkrais class, you know
“Movement is life. Without movement, life is unthinkable.” – Moshe Feldenkrais, D.Sc., on the cover of the Learn to Learn booklet This principle is special
“Trust yourself to work out what is right for you.” – Dr. Moshe Feldenkrais Feldenkrais® practitioners specialize in the study of how we move –